Individual Consultations

We provide nutrition advice and support to help you reach your personal health and fitness goals, including assistance managing a wide range of medical conditions.  Read more…

Appointment Information

Medical aid rates charged.  

1st Consultation2nd ConsultationFollow-up sessionsBody composition
- Medical history
- Diet history
- Nutritional assessment
- Lifestyle assessment
- Body composition
- Goal setting
- Nutrition education
- Discuss meal plan
- Goal setting
- On-going education      
- Monitoring
- Motivation
- Review of goals
- On-going education   
- Weight
- BMI
- Waist circumference
- Waist to height ratio
- Body fat %
- Visceral fat
- Muscle mass
60 minutes45 minutes30 minutes15 minutes
R725 (incl. personalised
meal plan)
R440R275R150

How can a Dietitian help you?

General Health & Fitness

  • General health and well-being
  • Sports nutrition
  • Weight management
  • Dental health
  • Bone health incl. prevention & treatment of osteoporosis
  • Menopause

Fertility, Pregnancy, Growth & Development

  • Reproductive health & lactation
  • Nutrition in infancy, childhood & adolescence
  • Attention deficit/hyperactivity disorders & autism
  • Fussy eating and eating disorders

Allergies & Intolerances

  • Gluten/lactose/sugar intolerance
  • Food allergies
  • Pollen-food syndrome (PFS)
  • ‘Leaky gut’ syndrome

Gut Health

  • Irritable bowel syndrome
  • Heartburn/Reflux
  • Ulcers
  • Constipation
  • Inflammatory bowel disease (Crohn’s disease and Ulcerative Colitis)
  • Coeliac disease

Renal/Kidney Disorders

  • Kidney stones
  • Chronic kidney disease

Diabetes & Hypoglycemia

  • Type 1 diabetes
  • Type 2 diabetes
  • Gestational diabetes
  • Reactive hypoglycaemia
  • Insulin resistance

Thyroid, Adrenal & other Endocrine Disorders

  • Adrenal fatigue
  • Hyperthyroidism
  • Hypothyroidism
  • Polycystic ovary syndrome(PCOS)

Cardiovascular

  • High blood pressure
  • Raised cholesterol
  • Raised triglycerides
  • Metabolic syndrome

Pulmonary/Lung Disease

  • Asthma
  • Chronic obstructive pulmonary disease (COPD)

Other Medical Conditions

  • Cancer
  • Gout
  • Rheumatoid arthritis
  • Osteoarthritis